Free PDF Ketogenic Diet For Beginners: Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle, by Brittany Samons
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Ketogenic Diet For Beginners: Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle, by Brittany Samons
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Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rules that seem to benefit a great number of people like this type of diet that has been proven effective. This book provides information on how to start on ketogenic diet, what food to eat and not to eat, meal plan and recipes that you can follow when dieting.
- Sales Rank: #2298766 in eBooks
- Published on: 2014-12-16
- Released on: 2014-12-16
- Format: Kindle eBook
About the Author
Brittany Samons is a prolific writer of nutrition and health related books, magazine articles, and blog posts. In fact, she's been obsessed about her health and the health of others ever since she can remember. Born in California, Brittany took an early interest in health related matters. Growing up near the ocean where there was always plenty of fresh air and cool breezes she began to develop her own philosophy about nutrition and health. Her fascination with healthy living continued until she graduated college, where she studied diet, nutrition, alternative healthy lifestyles. Brittany is determined to continue providing reliable, practical, and straightforward information and advice that helps her thousands of avid readers eat better and live healthier and more fulfilling lives. Her special expertise is in helping people struggling with obesity. She helps them reach their goals through diet and exercise alone. "Helping people live healthy lives is my passion in life," says Brittany. "Every time I teach someone how to peel off the pounds it not only improves the quality of their life, but they live longer too. I feel that I'm actually saving lives with my work, and that's a great feeling to have." Her passion and drive are unyielding in her desire to help others control their weight, develop new dietary habits, and live happier, healthier lifestyles.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Sorry, not a great book
By Emily von Greenstreet
So so so many spelling and grammatical errors. Really hard to get past that. The information seems to align with other books I have read...but seriously needs proofreading. I am glad it was free. That is all.
0 of 0 people found the following review helpful.
Clumsily written, not very helpful
By MissMaryEli
I got this ebook through hoopla. The grammar in this is so bad and hard to follow. It's almost like it was written in another language and poorly translated. I don't think this author used an editor. Some sentences don't make sense. It's a very short book. It clumsily explains the ketosis process and provides very few examples on how to eat. I do not recommend.
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